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	<title>tekywidjaja[dot]com &#187; kesehatan</title>
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	<link>http://tekywidjaja.com</link>
	<description>opini &#124; life &#124; investing &#124; financial freedom</description>
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		<title>How to Get Fast Pregnancy</title>
		<link>http://tekywidjaja.com/2010/03/08/how-to-get-fast-pregnancy/</link>
		<comments>http://tekywidjaja.com/2010/03/08/how-to-get-fast-pregnancy/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 01:00:33 +0000</pubDate>
		<dc:creator>Teky</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Tulisanku]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[informasi]]></category>
		<category><![CDATA[kesehatan]]></category>

		<guid isPermaLink="false">http://tekywidjaja.com/?p=271</guid>
		<description><![CDATA[<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Ftekywidjaja.com%2F2010%2F03%2F08%2Fhow-to-get-fast-pregnancy%2F"><br /> <br /> </a> <p><a href="http://tekywidjaja.com/wp-content/uploads/2010/02/Couple-Pregnancy-Pics-040.jpg"></a>Every woman in the world wants to have their own child with their spouse or their husband. When a male’s sperm fertilizes a female’s ovum and the fertilized ovum implants in the lining of the uterus the pregnancy will starts. You should know for sure to get the [...]]]></description>
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			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Ftekywidjaja.com%2F2010%2F03%2F08%2Fhow-to-get-fast-pregnancy%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Ftekywidjaja.com%2F2010%2F03%2F08%2Fhow-to-get-fast-pregnancy%2F&amp;style=normal&amp;hashtags=Health,informasi,kesehatan&amp;b=2" height="61" width="50" /><br />
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<p><a href="http://tekywidjaja.com/wp-content/uploads/2010/02/Couple-Pregnancy-Pics-040.jpg"><img class="size-medium wp-image-272 alignleft" title="Couple Pregnancy Pics 040" src="http://tekywidjaja.com/wp-content/uploads/2010/02/Couple-Pregnancy-Pics-040-300x214.jpg" alt="Couple Pregnancy Pics 040" width="300" height="214" /></a>Every woman in the world wants to have their own child with their spouse or their husband. When a male’s sperm fertilizes a female’s ovum and the fertilized ovum implants in the lining of the uterus the pregnancy will starts. You should know for sure to get the fast pregnancy towards you and your spouse or your husband. Both of you should come to the doctor and consume some pills or some natural food if both of you have some problems during your pregnancy or your wife pregnancy. Do not have to worry if your doctor said that both of you have fertile body to have a normal pregnancy for you or your wife. The problem is may be your own body has some problem that should be fixed immediately.</p>
<p><span id="more-271"></span>You can come to the expert doctor and ask about your problems and they will fix it for you. There are some symptoms that give signs if you are pregnant include breast tenderness and swelling fatigue, nausea or sensitive smell, increased frequency of urination, and mood swings. Your husband should have lots of attention towards you and your baby in the first few months, because it is the most critical for the developing of infant. During the few first months, the infant’s brain, arms, legs and internal organs are formed and it is depends on you with how you take care of your infant.</p>
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		<item>
		<title>First Signs of Pregnancy after Ovulation is Important to Know</title>
		<link>http://tekywidjaja.com/2010/02/28/first-signs-of-pregnancy-after-ovulation-is-important-to-know/</link>
		<comments>http://tekywidjaja.com/2010/02/28/first-signs-of-pregnancy-after-ovulation-is-important-to-know/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 01:00:19 +0000</pubDate>
		<dc:creator>Teky</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Tulisanku]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[informasi]]></category>
		<category><![CDATA[kesehatan]]></category>

		<guid isPermaLink="false">http://tekywidjaja.com/?p=252</guid>
		<description><![CDATA[<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Ftekywidjaja.com%2F2010%2F02%2F28%2Ffirst-signs-of-pregnancy-after-ovulation-is-important-to-know%2F"><br /> <br /> </a> <p><a href="http://tekywidjaja.com/wp-content/uploads/2010/02/breast-pregnancy.jpg"></a>Getting pregnancy is as the main expectation of the new couple.  When the couple has already ovulated, it is surely for them for having a pregnancy.  It is actually the easy one to know the sign of pregnancy. Moreover, through this reading, it expected to help you in [...]]]></description>
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			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Ftekywidjaja.com%2F2010%2F02%2F28%2Ffirst-signs-of-pregnancy-after-ovulation-is-important-to-know%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Ftekywidjaja.com%2F2010%2F02%2F28%2Ffirst-signs-of-pregnancy-after-ovulation-is-important-to-know%2F&amp;style=normal&amp;hashtags=informasi,kesehatan&amp;b=2" height="61" width="50" /><br />
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<p><a href="http://tekywidjaja.com/wp-content/uploads/2010/02/breast-pregnancy.jpg"><img class="alignleft size-medium wp-image-253" title="breast-pregnancy" src="http://tekywidjaja.com/wp-content/uploads/2010/02/breast-pregnancy-300x200.jpg" alt="breast-pregnancy" width="300" height="200" /></a>Getting pregnancy is as the main expectation of the new couple.  When the couple has already ovulated, it is surely for them for having a pregnancy.  It is actually the easy one to know the sign of pregnancy. Moreover, through this reading, it expected to help you in introducing with the early signs of pregnancy or it can also called by <strong>first signs of pregnancy after ovulation. </strong>Actually, in the early pregnancy, it is very easy to know or decide its signs.<span id="more-252"></span><strong>Fists signs of pregnancy after ovulation</strong> will be described as follows; blood spotting, areola becomes darker, tiredness, the softer of breath, high frequent on urine, there is no menstruation. Blood spotting usually happens eight to ten days after the ovulation process. It likes the menstruation, but it differs on the timing. It is shorter that menstruation. For the women who have early pregnancy, it will be the darker areola of her. We also can see the sign of pregnancy from the size of breath. For the early pregnancy, she will have the bigger and softer breath.  Tiredness is as the easy signs. For women who have had the tiredness, it is actually as the symptom for her that she is getting pregnancy. The, the woman who has early pregnancy, she will have more frequently in urine. It actually caused by the embryo that pulled the urine access. Having no menstruation is actually the simple and easy sign to know the pregnancy because if woman have no menstruation, it is surely for her for getting pregnancy.</p>
<p>Those all are the simple information about <strong>first signs of pregnancy after ovulation. </strong>By this information, it expected to help you to know whether you are pregnant or not. Surely, only by this information it will be not sure without any consultation with your doctor. Those signs are actually only help in detecting your condition, but for getting the right, you have to come to the doctor to check it.</p>
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		<item>
		<title>Menjaga Kesehatan Hati</title>
		<link>http://tekywidjaja.com/2009/02/15/menjaga-kesehatan-hati/</link>
		<comments>http://tekywidjaja.com/2009/02/15/menjaga-kesehatan-hati/#comments</comments>
		<pubDate>Sat, 14 Feb 2009 18:15:49 +0000</pubDate>
		<dc:creator>Teky</dc:creator>
				<category><![CDATA[Tulisanku]]></category>
		<category><![CDATA[informasi]]></category>
		<category><![CDATA[kesehatan]]></category>

		<guid isPermaLink="false">http://tekywidjaja.com/?p=95</guid>
		<description><![CDATA[<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Ftekywidjaja.com%2F2009%2F02%2F15%2Fmenjaga-kesehatan-hati%2F"><br /> <br /> </a> <p>Beberapa waktu yang lalu saya periksa darah di salah satu lab dekat rumah, ini merupakan kali pertama buat saya check up, maklum aja saya termasuk golongan yang alergi liat benda yang namanya jarum suntik dan takut liat darah apalagi darah sendiri. Dan hasilnya cukup bagus, walaupun ada SGPT dan [...]]]></description>
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<p>Beberapa waktu yang lalu saya periksa darah di salah satu lab dekat rumah, ini merupakan kali pertama buat saya check up, maklum aja saya termasuk golongan yang alergi liat benda yang namanya jarum suntik dan takut liat darah apalagi darah sendiri. Dan hasilnya cukup bagus, walaupun ada SGPT dan SGOT saya di atas ambang normal, dan kolestrol saya di atas 200 (maklum suka makan yang namanya masakan padang, jeroan, dll). Alhasil saya sama istri diwajibkan dieeeeet (urgghhhh berat banget) makanan yang berkolesterol tinggi, cukup istirahat (gak boleh online sampe pagi lagi, kecuali hari ini lagi mencuri-curi hehehe <img src='http://tekywidjaja.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> ), dan minum temulawak tiap hari.</p>
<p>Kebetulan saya mendapat email yang topiknya adalah kanker hati, dan isinya saya rasa cukup bermanfaat buat informasi kita semua jadi akan saya tulis di postingan kali ini.</p>
<p><strong>Penyebab utama kerusakan hati</strong> adalah:</p>
<p><span id="more-95"></span></p>
<ol>
<li>Tidur terlalu malam dan bangun terlalu siang adalah penyebab paling utama</li>
<li>Tidak buang air di pagi hari.</li>
<li>Pola makan yang terlalu berlebihan.</li>
<li>Tidak makan pagi.</li>
<li>Terlalu banyak mengkonsumsi obat-obatan.</li>
<li>Terlalu banyak mengkonsumsi bahan pengawet, zat tambahan, zat pewarna,  pemanis buatan.</li>
<li>Minyak goreng yang tidak sehat! Sedapat mungkin kurangi penggunaan minyak gorengsaat menggoreng makanan hal ini juga  berlaku meski menggunakan minyak goreng terbaik sekalipun seperti olive oil. Jangan mengkonsumsi makanan yang digoreng bila kita dalam kondisi penat, kecuali dalam kondisi tubuh yang fit.</li>
<li>Mengkonsumsi masakan mentah (sangat matang) juga menambah beban hati. Sayur mayur dimakan mentah atau dimasak matang 3/ 5 bagian. Sayur yang digoreng harus</li>
<li>dimakan habis saat itu juga, jangan disimpan.  Kita harus melakukan pencegahan dengan tanpa mengeluarkan biaya tambahan. Cukup atur gaya hidup dan pola makanan sehari-hari. Perawatan dari pola makan dan kondisi waktu sangat diperlukan agar tubuh kita dapat melakukan penyerapan dan pembuangan zat-zat yang tidak berguna sesuai dengan jadwalnya.</li>
</ol>
<p><strong>Sebab: </strong></p>
<p>Malam hari pk 9 &#8211; 11: adalah pembuangan zat- zat tidak berguna/beracun (de-toxin) di bagian sistem antibodi (kelenjar getah bening). Selama durasi waktu ini seharusnya dilalui dengan suasana tenang atau mendengarkan musik. Bila saat itu seorang ibu rumah tangga masih dalam kondisi yang tidak santai seperti misalnya mencuci piring atau mengawasi anak belajar, hal ini dapat berdampak negatif bagi kesehatan.</p>
<p>Malam hari pk 11- dini Hari pk 1: saat proses de-toxin di bagian hati, harus berlangsung dalam kondisi tidur pulas.</p>
<p>Dini hari pk 1 &#8211; 3: proses de-toxin di bagian empedu, juga berlangsung dalam kondisi tidur.</p>
<p>Dini hari pk 3 &#8211; 5: de-toxin di bagian paru-paru. Sebab itu akan terjadi batuk yang<br />
hebat bagi penderita batuk selama durasi waktu ini. Karena proses pembersihan<br />
(de-toxin) telah mencapai saluran pernafasan, maka tak perlu minum obat  batuk agar supaya tidak merintangi proses pembuangan kotoran.</p>
<p>Pagi pk 5 &#8211; 7:de-toxin di bagian usus besar, harus buang air di kamar kecil.</p>
<p>Pagi pk 7 &#8211; 9:waktu penyerapan gizi makanan bagi usus kecil, harus makan pagi. Bagi orang yang sakit sebaiknya makan lebih pagi yaitu sebelum pk 6:30. Makan pagi sebelum pk 7:30 sangat baik bagi mereka yang ingin menjaga kesehatannya.<br />
Bagi mereka yang tidak makan pagi harap mengubah kebiasaannya ini, bahkan masih lebih baik terlambat makan pagi hingga pk 9-10 daripada tidak makan sama sekali.<br />
Tidur terlalu malam dan bangun terlalu siang akan mengacaukan proses pembuangan zat-zat tidak berguna.<br />
Selain itu, dari tengah malam hingga pukul 4 dini hari adalah waktu bagi sumsum tulang belakang untuk memproduksi darah.</p>
<p>SEBAB ITU, TIDURLAH YANG NYENYAK DAN JANGAN BEGADANG !!!! (ngomongnya sih gampang pelaksanaannya susah <img src='http://tekywidjaja.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> )</p>
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